WHAT’S NEW

  • young professional mental health day

    The Importance of Prioritising Mental Health in the Workplace

    Every October, World Mental Health Day reminds us that mental health is as important as physical wellbeing. Across the globe, more than 12 billion working days are lost every year to depression and anxiety. This costs the world economy billions and affects millions of people with mental health conditions. For employers and organisations, the message is clear: promote mental health in the workplace before poor practices create lasting harm. [...]

MORE NEWS

  • young professional mental health day

    Every October, World Mental Health Day reminds us that mental health is as important as physical wellbeing. Across the globe, more than 12 billion working days are lost every year to depression and anxiety. This costs the world economy [...]

    The Importance of Prioritising Mental Health in the Workplace

  • Vaping has often been called a “healthier” choice than smoking. However, new evidence shows that e-cigarettes may also have serious health risks. For many people, what begins as a seemingly harmless habit can escalate into full-blown nicotine dependence. Whether [...]

    How to Stop Vaping: A Comprehensive Guide to Being Vape Free

  • Understanding Binge Eating Disorder Binge Eating Disorder (BED) is a serious mental health condition characterised by recurrent episodes of consuming large quantities of food, often accompanied by feelings of loss of control and intense distress. Unlike other [...]

    Understanding Binge Eating Disorder

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